Shailene Woodley is expressing her grief out loud, or at a minimum by means of Instagram.

On the heels of her official breakup with ex Aaron Rodgers, the Large Little Lies actress posted a quote about loss from creator Martín Prechtel to her Instagram Story.

The submit to learn, “‘Grief expressed out loud for somebody now we have misplaced, or a rustic or dwelling now we have misplaced, is in itself the best reward we might ever give them,’ says author Martín Prechtel. ‘Grief is a reward, as a result of it’s the pure means love honors what it misses.’

The submit continued, “Seeing grief on this means helps us respect what we’re going by means of, moderately than being mired in disgrace and discouragement on high of the ache we already really feel.”

A supply completely instructed E! Information on April 25, “Shailene tried to offer it one other shot and was spending time with Aaron. However, she rapidly noticed that the whole lot was on his phrases and nothing was going to alter. There was no cause to proceed and she or he’s completed with it once more.”